3 Week Diet

The 3 Week Diet

System is a fool-proof

science-based diet that is designed to help people

lose as many as 23 pounds of body fat in just 21 days.

The system was created by Brian Flatt, a trainer, weight loss coach and nutritionist who grew tired of seeing clients constantly losing the “battle of the bulge.” 

The 3 Week Diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today. 

The system has already helped thousands of people lose weight and has proved so effective that Flatt is now able to offer a 60-day, 100% no-nonsense “lose the weight or it’s free” guarantee with his system.

The 3 Week Diet Final Chapter is amazing product is designed to help dieters “keep the momentum” going after they complete The 3 Week Diet. 

It contains an information-packed ebook and set of videos that reveal strategies anyone can use to tone their body and really take their appearance to the next level.

Dieters learn how to carve out their abs and other muscles so that they develop a head-turning, jaw-dropping body shape that attracts the opposite sex like a high-powered magnet.

Get 100+ delicious fat loss recipes that will save time, money and effort in the kitchen. The 3 Week Diet Fat Loss Cookbook is filled with healthy, great-tasting recipes. Dieters will be amazed that diet foods can taste so great AND be so filling.

With these recipes a person might even forget that they are on a diet 

Who says losing weight has to be bland and boring? We’ve included in this book mouth-watering recipes that even the pickiest eater will enjoy.

In short, he provides the extra push that enables dieters to lose as much weight as possible as fast as possible.


Studies have shown that people enjoy much greater weight loss success when they are not left on their own. In other words, to maximize weight loss and look their very best, dieters need someone to hold them accountable and to give them tips and unique insight that they wouldn’t otherwise have access to – and that’s exactly what they get with Brian’s 1-on-1 coaching.